Naturobest - Preconception Multivitamin Men 60c

Take two capsules daily with food or as directed by your healthcare practitioner.

This product contains the following ingredients: 828mcg of retinol acetate, equivalent to 702mcg of vitamin A (retinol equivalents); 38.12mg of thiamine hydrochloride, equivalent to 30mg of thiamine (vitamin B1); 13.16mg of riboflavin sodium phosphate, equivalent to 10mg of active riboflavin (vitamin B2); 20mg of nicotinamide (vitamin B3); 109.12mg of calcium pantothenate, equivalent to 100mg of pantothenic acid (vitamin B5); 15.68mg of pyridoxal-5-phosphate, equivalent to 10mg of active pyridoxine (vitamin B6); 542mcg of calcium folinate, equivalent to 500mcg of activated folinic acid; 1000mcg of hydroxocobalamin (natural vitamin B12); 486.26mg of choline bitartrate, equivalent to 200mg of choline; 200mcg of biotin; 224.16mg of magnesium ascorbate monohydrate, equivalent to 200mg of ascorbic acid (vitamin C) and 13.88mg of magnesium; 25mcg of colecalciferol, equivalent to vitamin D3 (1000 IU); 33.34mg of natural d-mixed tocotrienols (EVNolMax™), equivalent to 10mg of tocotrienols/tocopherol complex (vitamin E); 402mcg of chromium picolinate, equivalent to 50mcg of chromium; 261.6mcg of potassium iodide, equivalent to 200mcg of iodine; 250mg of magnesium amino acid chelate, equivalent to 50mg of magnesium (with a total elemental magnesium per daily dose of 63.88mg); 372mcg of selenomethionine, equivalent to 150mcg of selenium; 155.54mg of zinc citrate dihydrate, equivalent to 50mg of zinc; 100mg of ubidecarenone (CoQ10); 30mg of Lycopersicon esculentum extract from 1.5 grams of minimum dry fruit, equivalent to 6mg of standardized lycopene; and 10mg of colloidal anhydrous silica.